7 Delicious Reasons To Relish Blue Corn

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Blue corn goodness

[{"selector":"#anim-3c732cca-2bd9-4d92-a8e9-d620606b4b30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Here are seven delicious reasons to go blue and savor the unique and nutritious goodness of blue corn. pexels

Compatible with prebiotics

[{"selector":"#anim-6ffc9929-496e-41da-9e03-838c7d7a62c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Recent studies reveal that blue corn fosters a positive relationship with probiotic bacteria, enhancing gut health without any adverse effects. pexels

Delays aging

[{"selector":"#anim-b9a7e4c7-709e-4fd6-a936-83ee0fba0743","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Blue corn shows promise in slowing down the aging process, counteracting factors like stress, smoking, and alcohol consumption. pexels

Enhances eye health

[{"selector":"#anim-1a62ddf8-f5d7-468f-ac92-6369da368298","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Packed with lutein and zeaxanthin, blue corn supports eye health by lowering the risk of macular degeneration and cataracts. pexels

Low in carbs

[{"selector":"#anim-68c14123-eae0-4968-a1a6-effcd4f69cfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] With just 15 grams of carbohydrates per serving, blue corn is a diabetes-friendly option, catering to those mindful of their carbohydrate intake. pexels

Promotes kidney function

[{"selector":"#anim-92658653-b097-494d-a541-131c8f980984","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Blue corn's antioxidant-rich properties help prevent kidney blood vessel hardening, supporting efficient kidney function. pexels

Aids blood pressure regulation

[{"selector":"#anim-912b7dd8-2f6a-4991-9faf-209cc831fc9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Studies suggest that blue corn, with its anthocyanins, may aid in regulating blood pressure, offering potential benefits for heart health. pexels

Helps reduce inflammation

[{"selector":"#anim-00ea1fe4-a6d0-4dec-967d-6ccb6c095743","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Blue corn, specifically the CG3 pigment, demonstrates anti-inflammatory properties, potentially suppressing inflammatory responses. pexels

[{"selector":"#anim-2ee45fd7-8f4d-44ac-9f7d-ab5444bacf3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Swipe up to know more about Health and Fitness! Learn more