7 Slimming Soups for Effective Weight Loss

[{"selector":"#anim-28330bc9-a4b4-43f6-a4ea-503019807ae6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf8803d8-2a0e-4a5a-ac87-4aa8e4f9d0ef","keyframes":{"transform":["translate3d(0px, 356.28812%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-effb4d5b-f405-413b-95a4-8547f9b82bbb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":1,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-00988c08-4fb0-445a-8d8d-9fd690fb76d3","keyframes":{"opacity":[0,1]},"delay":8,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Cross Sportskeeda

Wholesome indulgence

[{"selector":"#anim-fe893506-37f6-4958-ae16-37a7fc28f277","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Packed with wholesome ingredients and bursting with flavor, these soups are your secret weapons in the battle against unwanted weight. pexels

Soulful bowl

[{"selector":"#anim-f24ee344-d03b-4ad1-8e7e-6afb8f5bd627","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Here are 7 soups designed to not only warm your soul but also help you shed those extra pounds. pexels

Veggies and garlic soup

[{"selector":"#anim-673f60a0-a844-4f7e-a0aa-ca9d4365268f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Vegetable and garlic soup is a nutritious, low-calorie option that includes the cholesterol-lowering benefits of garlic. pexels

Tomato soup

[{"selector":"#anim-9db7d93a-f92d-40be-b0de-90af4d4c9654","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Rich in antioxidants and beneficial for heart health, tomato soup is a low-calorie choice that strengthens the immune system. pexels

Chicken soup

[{"selector":"#anim-03747265-d0f4-4faf-802a-c59ec6a7acd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Nutrient-rich and low in calories, chicken soup is a protein-rich and ideal option for weight loss. pexels

Spinach soup

[{"selector":"#anim-1b29dcf2-e854-479c-89cf-33a2b284699c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Iron and fiber-rich, goodness of spinach soup helps curb cravings and reduce calorie intake. pexels

Bean and broccoli soup

[{"selector":"#anim-4623cb48-37e6-4f0b-8ece-7704f8a7f63b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Packed with nutrients like folate, proteins, and antioxidants, bean and broccoli soup is an amazing addition to the diet for weight loss. pexels

Corn and carrot soup

[{"selector":"#anim-fad96024-ec2b-4486-a136-7d6d11a6d001","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A combination of vitamin A-rich carrots and sweet, high-fiber corn makes this soup ideal for weight loss. pexels

Lentil soup

[{"selector":"#anim-6b82254e-44fd-46bd-94da-12b0b6862ecb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] High-fiber lentils and green beans contribute to fullness and heart health in lentil soup. pexels

[{"selector":"#anim-dd550058-413d-46c1-8bcb-7c60d7986048","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Swipe up to know more about Health and Fitness! Learn more