“You compete the way you practice and I always practice with high intensity” - Rafael Nadal on his pre-match preparation

Anirudh
Rafael Nadal in action at the 2022 French Open.
Rafael Nadal in action at the 2022 French Open.

Rafael Nadal made it through to the fourth round of the 2022 French Open on Friday (May 27). He defeated Botic van de Zandschulp 6-3, 6-2 6-4 on Court Suzanne-Lenglen.

After dropping serve in the opening game, Nadal broke back immediately, winning 23 straight points on serve to pave the way for a comfortable victory. The Spaniard is yet to drop a set at Roland Garros this year.

Speaking on the Tennis Channel, the Spaniard explained how the intensity of one's game depends on the way they practice.

“The intensity of your game depends on the way you practice. From my point of view, you compete the way you practice, and so I always practice with high intensity. When you practice that way, you are able to play matches with that focus, that intensity, and you need that to win every single point/ You can work on getting the right intensity. Of course my level of intensity is not the same as it was 15 years ago.”
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"It was my best match so far, my level is increasing" - Rafael Nadal on his win over Botic van de Zandschulp

2022 French Open - Day Six
2022 French Open - Day Six

Rafael Nadal picked up a rib injury at Indian Wells shortly after winning a men's record 21st Grand Slam title at the 2022 Australian Open in January. He had to miss several weeks of the season. He aggravated a foot injury in Rome in the lead up to Roland Garros that hamepered his preparations and cast doubts over his prospects at the Slam.

The Spaniard, seeded fifth at Roland Garros, said he was happy to make it to the fourth round after an injury-ridden few months.

“I’m happy with my performance. I mean, I arrived here with tough moments some tough moments after all. So happy to be in the fourth round without losing a set, and the level of tennis I think is increasing,” said Nadal.

The defeat of Dutchman van de Zandschulp, Rafael Nadal said, was his best match at Roland Garros this year.

“Today I raised little bit my level, was my best match so far for two sets and a half. I think I played that at the very positive level then at the end was a little bit tougher. And yeah, I mean in some way even if I wanted to finish the third set a little bit faster because I think I had my chances, I played a bad game with four one. In some ways is good to have this tough moments and be through because that helps,” Nadal said.

The 35-year-old Nadal will play ninth seed Felix Auger-Aliassime in the fourth round. The ninth seed overcame Filip Krajinovic 7-6(3), 7-6(2), 7-5 in the third round.

What is the foot injury that has troubled Rafael Nadal over the years? Check here