Create
Notifications
Advertisement

Basketball Drills: How to develop a quick handle

ANALYST
16   //    Modified 15 Sep 2019
Feature

These are “stress sets” where we do a series of dribbling drills with a 3lbs weighted b-ball & then immediately switch to a regular b-ball. It’s amazing how much faster you dribble the regular ball & it challenges your control switching back & forth.

Tags:
Advertisement
Fetching more content...
App download animated image Get the free App now