The bench press is one of the more popular methods for improving the upper body strength. The rather simple exercise routine of pressing a weight upwards from a supine position aids to this cause.
Traditional bench press exercises usually make use of a barbell to hold the weights with the occasional use of dumbbells and having the right equipment is quintessential to avoid the risk of an injury.
There are a host of options available in the market and finding the right bench for your powerlifting needs could turn out to become a herculean task.
Here is a list of the ten best bench presses for fitness in 2018 that will aid you in finding the perfect match easier.
#10 Protoner 8-in-1 Multi-Purpose Bench
Protoner 8-in-1 Multi-Purpose Bench is a great unit for beginners and casual trainers, thanks to its economical price.
The seat on the unit offers good comfort and decent levels of stability and security during workouts. The chassis occupies only 4 ft X 5 ft and with its small footprint, it is ideal for home use. The product also has ankle and thigh supports for toning the lower body.
However, there have been a few complaints about its stability and one should take proper care while lifting heavy weights.
Protoner multi-purpose bench retails at around INR 3,500 and is available on Amazon.