Medicine balls have a host of benefits and are especially great improving strength, flexibility, cardio, and speed. These units are a great addition to your home gym whether you are a novice trainer or an experienced professional.
Fitness balls have a huge range and come in different shapes and sizes and finding the right one to match with your fitness routine is of paramount importance. However, with a slew of options on the market, finding the right one might turn out to become a difficult task.
Here is a list comprising of the 10 best medicine balls in 2017 to aid you in your hunt for the perfect product for your home gym.
#10 FILA Medicine Ball
The South Korean company's offering is a great product for both beginners and professionals looking for a medicine ball to perform a full-body workout.
FILA medicine ball comes in different sizes and colours and thereby, offers something for everybody. We prefer the 10-pound ball for both upper body and lower body workouts. A sturdy thick-walled construction offers great durability with proper care along with better shape retention over the course of time.
Moreover, the textured surface of the unit offers superior grip and handling the product even during those sweaty workouts should not become a problem.
FILA medicine ball is available on Amazon and costs around INR 6,000.