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Day 6 - 1954 calories
Breakfast - 521 calories
250ml of soy milk with 1/2 cup (75 grams) of oats and a large banana.
Lunch - 413 calories
One serving of vegan mushroom risotto.
Snack - 334 calories
Have one cup of boiled mung beans with a large banana.
Dinner - 686 calories
Have a cup of cooked brown rice with one serving of Thai tofu curry.
Day 7 - 1923 calories
Breakfast - 521 calories
Start the day with a glass of soy milk and a large banana. Then, have two 4-inch vegan pancakes.
Lunch - 261 calories
Have one serving of vegan pasta with a cup of cucumber salad.
Snack - 818 calories
One cup of raw mung beans with a glass of soy milk.
Dinner - 323 calories
Have one serving of asparagus and kale caesar salad. Supplement it with a cup of zucchini noodles.
Day 8 - 1952 calories
Breakfast - 476 calories
Two vegan oatmeal cupcakes with a vegan pumpkin smoothie.
Lunch - 173 calories
One serving of raw kale salad and zucchini noodles.
Snack - 517 calories
Two pieces of dark chocolate along with a large banana.
Dinner - 786 calories
Have two Indian flatbread naans with Thai tofu curry. Finish the day with a glass of soy milk.
