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5 Best Exercises For Flat Tummy

ANALYST
Top 5 / Top 10
3.52K   //    Timeless

Exercise #2


Toe Touch Crunches

Instructions

This workout enhances your posture, adaptability and balance. This is one of the best activities to lose tummy fat. It completely draws in the muscular strength and aids in strengthening your core.  

Step 1: Lie on your back and make sure your arms are behind you with both your hands straight. 

Step 2: Now you need to lift your head and shoulder off the ground and contact your toes with the assistance of your hands making a "U" shape. 

Step 3: You have to lift your pelvis marginally off the ground so your toes push toward your fingers. Come back to the beginning position. 

Important Tip: Do 2 sets of 15-20 reps each. For more difficulty, have a go at holding a weight or medication ball and play out a similar movement. This exercise effectively puts more pressure on your tummy when you squeeze them while performing this workout.

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