5 Couple workouts you must try with your partner

Daniel N

#2 Wall Sit with Tricep Dip

Another fun couple workout is the wall sit with tricep dip which involves, as the name suggests, wall sits and a bit of tricep dips. However, one should note that complete balance and strength is required in order to pull off this exciting exercise without injury.

Step 1: Press your back against the wall with your knees bent and your feet slightly apart from each other.

Step 2: Have your partner stand with their back to you and place their hands on your thighs before proceeding to begin their tricep dip.

Step 3: Let your partner hold their position down for a few seconds before reverting to their original stance.

Important Tip: Begin with 2 sets of 8 reps before switching places with your partner.  

Next Up: High 5 Push-ups

Edited by Raunak J
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