5 Types of Soup You Must Have In Your Soup Diet To Shred Weight - Recipes & Calories

Soup #4

Garlic Vegetable Soup

Vegetable soup with garlic

What you will need:

2 teaspoons of oil

1.5 cups of milk

1 cup of hot water

One-fourth cup of chopped onions

1 cup of finely chopped vegetables like corn, carrots, peas etc.

2 teaspoons of minced garlic

Salt and pepper

Instructions:

Heat the oil in a deep pan and add the onions and garlic. Sauté for 2 minutes. Add the vegetables and cook on medium flame for 2-3 more minutes. Slowly add the milk, 1 cup of hot water, salt and pepper. Bring it to boil. Let it simmer till the soup thickens. Serve.

Makes 4 servings.

Contains: 80 calories.