6 Best Home Workouts For Abs To Get Ripped Abs

#5 V-Ups

The V-ups not only target the core but also activate a host of other stabilisation muscles including the obliques and the back.

Instructions:

Step 1: Lie on the floor in a supine position with fully extended arms overhead. Place your fully extended legs close to each other throughout the duration of the exercise.

Step 2: Raise your legs and simultaneously move your arms such that you touch the toes above the abdomen region.

Step 3: Hold the contraction for a second and return to the initial position.

Repeat the exercise for the recommended number of times.

Important tip: Do not pull your head as it could lead to a serious neck injury.

Next up: Scissor Kick

About the author

Kredy – Krishna Reddy is an undergraduate in Mechanical Engineering. Although, he found success as a music composer and started composing music for short films. If you would like to swim in an endless river, do visit his Soundcloud page - https://soundcloud.com/kredy10. He even writes for a couple of websites too. Apparently, he also loves to write about himself in third-person.

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Edited by Raunak J