6 Best Lower Abs Workout For Women To Get A Flat Stomach

Exercise #3

Ski Abs

This is an equipment-free exercise, which is a very effective workout to get flat abs and a strong core.

Instructions:

Step 1: Get in the high plank position with your hands extended below your shoulder.

Step 2: Keeping your wrists stationary, lift your butts and pull your lower body forward and towards the right. Your feet need to be together.

Step 3: Get back to the initial position and repeat for middle and then for your left side.

Important tip: Do 2 sets for 1 minute each. Maintain your pace.

Next up: U Boat