Page 2 - 6 Best Shoulder Workouts For Mass

#3 Side Lateral Raise

Instructions:

Step 1: Stand straight with your feet positioned shoulder-width apart. Secure the dumbbells in both the hands and place them on the side, parallel to the body.

Step 2: With a stationary torso, move the arms outwards in an arc until the dumbbells are in line with the shoulders.

Step 3: Hold for a moment and return to the starting position.

Repeat the exercise for the recommended number of times.

Important tip: People experience difficulty while performing the side lateral raise could slightly bend their elbows to gain an advantage.

Next up: Bent-Over Dumbbell Reverse Fly

About the author

Kredy – Krishna Reddy is an undergraduate in Mechanical Engineering. Although, he found success as a music composer and started composing music for short films. If you would like to swim in an endless river, do visit his Soundcloud page - https://soundcloud.com/kredy10. He even writes for a couple of websites too. Apparently, he also loves to write about himself in third-person.

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Edited by Raunak J

6 Best Shoulder Workouts For Mass - Foolproof Guide

#3 Side Lateral Raise