6 Easy & Effective Thigh Workouts To Burn Fat and Have Strong Legs

BREAKING FITNESS MYTHS
BREAKING FITNESS MYTHS

Exercise #3

Scissor Kicks

Apart from building strong thighs, this workout

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Instructions:

Step 1: Lie on the ground and face the ceiling. Keep your arms by your side and extend your legs forward.

Step 2: Slowly, lift your toes in the air without bending your knees.

Step 3: Open your legs and close it quickly but cross your left thigh over your right thigh. Then open your legs again and cross your right thigh over your left thigh. Open your legs and bring them together.

Step 4: Lower your legs, but do not let them touch the floor. Repeat.

Important tip: Do 2 sets of 15 scissors each.

Next up: Inner Thigh Leg Pulses

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