6 Super Effective Exercises To Reduce Belly Fat

#4 Plank

Some core exercises can help you work on your belly flat too and the most effective one is a plank. It is a simple exercise and can be done anytime during the day.

Instructions:

Step 1: Get up in the push-up position with your body properly aligned from your toe to your head.

Step 2: Place your elbows and forearms on the floor such that your elbow comes directly under your shoulders.

Step 3: Maintain the correct posture and hold the position for 30 seconds.

Do this exercise 6 times with 10 seconds break between each. There are many variations to the plank that one can do based on their comfort level as well.

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