6 Full Body Workouts To Cut Body Fat & Build Muscles

Exercise #3

Cross Body Mountain Climber

Instructions:

Step 1: Get down on the push up position with your body forming a straight line from your head to your toes. Your palm must be under your shoulder.

Step 2: Now, slowly lift your left foot, bend and bring your left knee towards your right shoulder. Keep your abs engaged through the exercise.

Step 3: Get back to the push up position and repeat with your other leg. This completes 1 rep.

Important tip: Do 2 sets of 15 reps each.

Next up: Squat Hammer Curl