6 Leg Toning Exercises You Can Do At Home - Leg Workouts Without Weights!

Exercise #6

Downward Dog

Instructions:

Step 1: Get on all your fours and make an inverted V.

Step 2: Lift your hips towards the ceiling and straighten your legs. Balance on your palms and feet.

Step 3: Now, slowly lift one leg off the floor and take it as high as possible. Remember to keep it straight at all times.

Step 4: Lower it and bend your knee to bring it close to your chest. Extend it back and repeat. Complete this leg's set and repeat with the other leg.

Important Tip: Do 2 sets with 8-10 reps each. Take a 30-second break in the middle.