6 Proven Belly Fat Exercises That Guarantee Results

#4 Toe Touch Crunches

The toe touch exercise fully engages the abdominal muscles and helps in strengthening your core. This exercise also helps to improve your posture, flexibility and balance. It is one of the best exercises to burn belly fat.

Instructions

Step 1: Lie on your back and reach your arms behind you with both your hands straight.

Step 2: Now lift your head and shoulder off the ground and touch your toes with the help of your hands making a “U” shape.

Step 3: You need to lift your pelvis slightly off the ground so your toes move toward your fingers. Return to the starting position.

Important Tips: Do 2 sets of 15-20 reps each. For more difficulty, try holding a weight or medicine ball and perform the same motion.

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