6 Top Standing Ab Workouts To Lose Belly Fat & Build Your Abs

Exercise #5

Standing Side Crunches

Instructions:

Step 1: Stand with your feet hip width apart. Hold a stability ball over your head and extend your arms towards the ceiling.

Step 2: Bend your elbows a little towards the side.

Step 3: Pull your left knee up, from the side and bend your left arm from the elbow so as to make them touch.

Step 4: Hold for a second and return to the initial position. Do the same for your right side. This makes up 1 rep.

Important Tip: Do 2 sets of 15 reps each.

Next up: Kettle Bell Swing