7-Day Keto Diet Meal Plan For Women

Day #2

The 8th Annual New York Culinary Experience Presented By New York Magazine And The International Culinary Center - Day 1

Breakfast:

1. Boiled eggs paired with mayonnaise or,

2. Poached eggs with sautéed greens cooked in coconut oil.

Lunch:

1. Keto Caesar salad or,

2. Chili and spaghetti squash casserole.

Snack:

1. Full-fat Greek yogurt with some nuts or,

2. Some walnuts and berries.

Dinner:

1. Cheese pizza with cauliflower and broccoli crust or,

2. Tofu steaks with cauliflower.