Day #7
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Breakfast:
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1. Raspberry protein shake or,
2. Strawberry smoothie and tofu pakoras.
Lunch:
1. Cream with spinach or stir-fried broccoli or,
2. Egg and avocado salad.
Snack:
1. Fruit like watermelon or berries or,
2. Eggplant fries.
Dinner:
1. Green vegetable salad with cheese or stir-fried cottage cheese with vegetables or,
2. Eggplant Parmesan fried in coconut oil.
Note: It is okay to skip meals in a Keto diet.
Edited by Arvind Sriram