7 Effective Exercises For Love Handles

Exercise #2

Woodchoppers

You will need your dumbbells for this as well.

Instructions:

Step 1: Stand straight with your legs apart. Hold the dumbbell in both hands and lift it over your right shoulder.

Step 2: Then twist, so as to make a chopping motion smoothly, towards your left hip.

Your feet and knees must rotate slightly as you twist.

Now pull the weight back up and do 2 sets of 15 each. Repeat the same for the other side.

Next up: Bird Dog Crunches

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