7 Healthy Low Carb Snacks To Keep You Filled

Kredy
Kale chips make a very good low-carb snak
Kale chips are a very good low-carb snack

#4 Egg Muffins

Ad

Benefits: Eggs are very effective in strengthening the bones, muscle building and recovery. Additionally, they are very effective in controlling blood pressure and maintaining overall cardiovascular health.

Nutrients: Each serving of egg muffins contain around 82 calories of energy, 6 grams of protein, 5 grams of fat and 1 gram of carbohydrates. They are a good source of vitamins A, B12 and D along with Zinc, Iron and Copper.


#5 Roasted Chickpeas

<p>

Benefits: Chickpeas are very effective in reducing the risk of any cardiovascular ailments. The protein content in chickpeas goes a long way towards strengthening the bones and muscle building. Furthermore, being a rich source of dietary fibre, roasted chickpeas also improve digestion.

Nutrients: Chickpeas are a rich source of Phosphorous, Iron, Copper, Manganese and Magnesium along with vitamins A, K, B6 and E. Chickpeas contain decent amounts of carbohydrates and people on a very low-carb diet should plan out their daily diet to keep the carbohydrate intake in check.

Quick Links

Edited by Sundaresh Kumar
Sportskeeda logo
Close menu
WWE
WWE
NBA
NBA
NFL
NFL
MMA
MMA
Tennis
Tennis
NHL
NHL
Golf
Golf
MLB
MLB
Soccer
Soccer
F1
F1
WNBA
WNBA
More
More
bell-icon Manage notifications