7 Keto Breakfasts To Burn Fat - Delicious And Gluten Free

#6 Flaxseed Porridge

Combine half a cup of flax seeds with whole milk or coconut milk and add generous quantities of butter to the mix. Microwave the mix for around a minute and give it time to return to room temperature. Add blueberries or raspberries to the breakfast for an enhanced flavour profile.

#6 Peanut Butter Milkshake

Peanut butter milkshake is a relatively simple breakfast that one could add to their ketogenic diet. Keep in mind to use whole milk, coconut milk or almond milk for maximum benefits as these foods provide good amounts of fat while keeping the carbohydrate intake to the minimum.

Add two tablespoons of peanut butter to half a cup of vanilla ice cream and 150 ml of whole milk. Mix the ingredients well in a blender and serve it along with a cup of strawberries.