8 Top Low Carb Fruits You Must Include In Your Diet

Modified Sep 03, 2018 11:43 GMT

Few fruits are low in carbohydrates and could be included in a low-carb diet

#8 Cantaloupe

Benefits: Cantaloupe contains good amounts of antioxidants, which are quintessential in preventing cell damage from free radicals. Additionally, it is very effective in controlling blood pressure and improving the overall cardiovascular health.

Nutrients: One slice of cantaloupe contains around 25 calories of energy and 6 grams of carbohydrates. It is a rich source of vitamins A and C along with Potassium and Magnesium.

About the author

Kredy – Krishna Reddy is an undergraduate in Mechanical Engineering. Although, he found success as a music composer and started composing music for short films. If you would like to swim in an endless river, do visit his Soundcloud page - https://soundcloud.com/kredy10. He even writes for a couple of websites too. Apparently, he also loves to write about himself in third-person.

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Edited by Kishan Prasad