7 seizure first aid tips everyone should know

Be Prepared: 7 Seizure First Aid Tips to Keep Those with Epilepsy Safe (Image via Getty)
Essential seizure first aid tips that could be a lifesaver (Image via Getty)

Seizures can be a frightening experience for both the person experiencing it and those around them. They can happen suddenly and unexpectedly, causing confusion and panic.

Knowing what to do when someone is having a seizure can make all the difference in keeping them safe and comfortable. That's why understanding seizure first aid tips is essential for everyone, whether you have a loved one with epilepsy or not.

In this article, we discuss some essential seizure first aid tips everyone should know. From recognizing the signs of a seizure to providing comfort and support, these tips can help you be better prepared in case of an emergency. So, let's dive into these tips and learn how you can help someone experiencing a seizure.


Seizure first aid tips you must know

Seizure first aid tips (Image via Getty)
Seizure first aid tips (Image via Getty)

Here are seven of them:

1) Recognize the signs of seizure

The first step in providing seizure first aid is to recognize the signs of a seizure. Seizures can take many forms, from convulsions to blank staring spells, to subtle movements.

The most common type of seizure is a convulsive seizure, which involves rapid shaking and jerking of the body. Other signs of a seizure include confusion, staring, sudden emotional changes and loss of consciousness.

If you suspect that someone is having a seizure, the first thing to do is to stay calm and assess the situation. Try to get a sense of how long the seizure has been going on and if the person has any known medical conditions. If the seizure lasts longer than five minutes or the person is injured or unresponsive, call for emergency medical assistance immediately.

2) Keep the person safe

Once you've recognized that someone is having a seizure, your next priority is to keep them safe.

The most important thing to remember is to never try to hold the person down or restrain them during the seizure. Instead, gently guide them to the ground if they're standing, and make sure that there's nothing nearby that could cause harm, like sharp objects or hot surfaces.

You can also protect the person by cushioning their head and removing any tight clothing that could restrict their breathing. If the person is lying on their side, gently tilt their head back to help keep their airway open. It's important to stay with the person till the seizure has ended, and they've fully recovered.

3) Time the seizure

Timing the seizure can be helpful information for medical professionals. If possible, note the time when the seizure began and how long it lasted. This information can help determine if emergency medical assistance is needed or if the person can be monitored at home.

4) Don't put anything in their mouth

Contrary to popular belief, it's not necessary to put anything in a person's mouth during a seizure.

In fact, doing so can be dangerous and potentially harm the person. It's a myth that people having seizures can swallow their tongue. Placing an object in their mouth can block their airway and cause choking instead.

5) Provide comfort and reassurance

Seizure first aid tips to help those in need. (Image via Pexels)
Seizure first aid tips to help those in need. (Image via Pexels)

Seizures can be a scary experience for the person experiencing them, so providing comfort and reassurance can be very helpful.

Speak calmly and reassuringly, and let the person know that you're there to help them. Stay with the person till the seizure has ended, and they're fully alert and oriented.

6) Know when to seek medical assistance

Most seizures end on their own and don't require emergency medical assistance. However, if the seizure lasts longer than five minutes, or if the person has another seizure shortly after the first one, it's important to seek medical attention.

Additionally, if the person is injured during the seizure, or if they're having difficulty breathing or regaining consciousness, call for emergency medical assistance right away.

7) Follow up with medical professionals

After a seizure, it's important to follow up with medical professionals to determine the underlying cause and whether any further treatment is necessary. Make sure to provide the medical professionals with all relevant information about the seizure, including the timing and duration.

You may also like: 10 common triggers of seizures and how to avoid them


Understanding seizure first aid tips is essential for everyone, whether you have a loved one with epilepsy or not.

By recognizing the signs of a seizure, keeping the person safe, and providing comfort and reassurance, you can help them through the experience. By following the aforementioned seizure first aid tips, you can help ensure the safety and well-being of those around you and become better equipped to handle seizures.

It's important to remember that seizures can be a frightening experience, both for the person experiencing them and those around them. By learning seizure first aid tips and implementing them when needed, you can make all the difference in keeping someone safe and comfortable during a seizure.

So, take the time to educate yourself and those around you about these essential seizure first aid tips. You never know when you might need them to help someone in need.

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