The Ultimate Soup Diet For 7 days

Mushroom cream soup along with greens

Day 4 - 1440 calories

Breakfast - 441 calories

Have two slices of bread with two tablespoons of peanut butter. Along with it, have a large banana.

Lunch - 410 calories

Two cups of mushroom soup with a serving of broccoli salad.

Snack - 89 calories

A cup of tea and an orange.

Dinner - 500 calories

Finish the day with a cup of brown rice along with a vegetarian or a non-vegetarian side. Do not forget to have a banana.

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Day 5 - 1433 calories

Breakfast - 258 calories

A cup of oatmeal and a glass of milk.

Lunch - 267 calories

Two servings of tomato salad along with a cup of pumpkin soup.

Snack - 221 calories

A large banana and a glass of milk.

Dinner - 687 calories

One bowl of tomato soup coupled with a cup of raw kidney beans.