How Poker affects your brain, for the better

How Playing Poker Will Improve Your Daily Life (Image via
How Playing Poker Will Improve Your Daily Life (Image via

Playing poker is one of the most fun activities you can get into. Trying to outwit your opponents and take their chips will set you up for a thrilling adventure, whether playing online or in a land-based casino. But although poker is a game where you can make money and pass the time, it’s widely considered one of the worst forms of gambling.

Most people firmly believe that poker is just a simple card game that revolves around luck and chance, played by various rich people, thugs, or even criminals. All of that is mostly portrayed through different gambling movies where the action revolves around the poker table.

But how would you react if we told you there is much more to the poker game than what meets the eye? In the last few years, studies have proven playing poker can significantly improve the healthy state of your brain, reducing the chance of degenerative diseases. And on top of that, by enjoying this game, you can further develop some crucial skills that will help your everyday life.

But how can a simple card game of chance significantly impact our brains and well-being? Let’s dive below the surface of this famous media-portrayed game and uncover all the secrets and benefits of poker.

How Playing Poker Will Improve Your Daily Life

First, we must clarify that poker is not entirely a game of chance. Of course, luck always plays a part in every card game. But in poker, there are so many things you can do to influence your results positively and beat the other players.

You can try to psychologically pressure one of your opponents, get used to a specific tendency you spot on the table, calculate your winning probability in particular scenarios, and consider that and more when developing your playing strategy, all in real-time.

Does that sound a bit familiar, at least? Think about it. Our daily life is quite similar. There are always people you want to influence so you can get a raise, for example. Our world is constantly changing, and there are new tendencies, so you must quickly adapt. You have to monitor your chances of success at something continually and create a solution for every minor issue.

Living life and playing poker are the same at their deepest core. They require similar skills and knowledge for success, whether in an online casino or in life. That’s why when you become a better poker player, you will eventually be able to play the game called life, like a pro too. Let’s check out a fraction of the benefits of poker you will reap once you start playing the game.

Less Stress

Poker helps in stress management (Image via Shutterstock)
Poker helps in stress management (Image via Shutterstock)

Dealing with stress is quite common in our modern world. Everyone is always chasing something, whether that would be specific goals, people, or meetings. But we haven’t been taught how to manage all this stress that our bodies and minds have to endure. As a result, many people seek therapy and medical care.

Like with life, the online poker game leads to an incredible amount of stress that players are constantly going through. The difference is that your results are immediately visible on the tables and fluctuate quite a bit. You can be playing perfectly but still, lose money at the end of the day.

So, you have no choice but to control your emotions and remain in a peak mental condition to continue bringing the best out of yourself. Otherwise, you will break down and never play a game of poker again. Poker requires an incredible mental resilience which players naturally develop through playing. And that’s why dealing with daily life problems is often a piece of cake for great poker players.

Increased Creativity

You can always learn a decent strategy and succeed at the poker table. However, things won’t always go according to plan. You might be extremely unlucky, make a mistake, or simply not feel the best on a particular day. That’s when you have to adapt your play accordingly and try to read people at the table.

You can almost always capitalize by carefully analyzing their body language and tendencies by taking a unique approach to your game. This will naturally improve your creativity as you constantly look at how to do things differently from others. Or in other words, you will learn how to think outside the box.


One of the crucial benefits of poker is that you quickly master the skill of patience, which so many people are missing nowadays. As we already mentioned, almost everyone is rushing somewhere all the time. But how many people step back, take a deep breath, and patiently wait for the events around them to unfold?

When you play a game of poker, the first lesson you will learn is never to rush your play. Instead, you must be patient and observe what’s happening around you. Then, you can streak when the moment is right by collecting as much information as possible. And as you are constantly practicing this at the poker tables, you won’t even realize how this patience naturally transitions to your life in no time.

That’s Just the Beginning

As you can see, poker and life can be pretty similar. Improving yourself at one will inevitably also push you to be better at the other. Only the three benefits of poker we mentioned will be enough motivation to begin playing the game.

However, this is only the tip of the iceberg. Once you genuinely immerse yourself in the world of this exciting game, you can become a new person. So to speak, a more healthy, creative, patient, and prosperous person. You can learn more about that in our Natural8 blog, which covers the second part of the health benefits of playing poker.

Start Your Online Poker Journey

Start playing online poker for free at Natural8, Asia's largest online poker room geared towards recreational players. A skin on the reputable GGPoker Network, Natural8 is fully licensed and authorized. Anyone can join for free, and there are no hidden fees. Check out our poker school for quickstart guides on how to play poker for beginners.

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Edited by Abhishek Mallick
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