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5 reasons sports are crucial for school kids

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30 Indian Kids Selected  To Be Trained By German Soccer Board Member Wynton Rufer

For a child, the formative years comprising of preschool and school are crucial for his/her development. It is the first time the child is placed outside the comfortable and familiar surroundings of their home and in the company of others belonging to the same age group. The potential interactions being afforded by such a setting provide an invaluable insight in monitoring the physical, mental and emotional condition of the child. One of the best ways to observe such is through sports and physical activities.

Here are five reasons why sports are crucial for preschool and school kids-

1. Physical development-

Most of the daily rigours of life which naturally kept the kids of the previous century fit and in shape have been eliminated because of advances in science and technology. The current generation is more susceptible to being overweight than any before it. It is projected that every one in three Indians will be obese by the next thirty years. The importance of physical development for our kids cannot be overstated. Of the years spent pursuing learning in schools, it is crucial that physical fitness is given equal importance as any other academic subject. The purpose of schooling is to prepare the kids for living a rich and fulfilling life, a goal which cannot be attained if one is in poor health. Due to the sedentry nature of life we live, having a love for physical activities ingrained in our kids is imperative. And the younger age at which it is ingrained, the better.

2. Diagnosis-

Leaving aside the importance of growing up with a love for physical activities which help to keep you fit, intensive sports programs are tailored to put the kids through the paces and observe discrepancies in the sample. Some children may be born pigeon-toed, some may tend to favour the limbs on one side of their body to another, resulting in overcompensation and problems later in life whereas some may have other undiagnosed disorders such as asthma which become clear through rigorous physical activity. Unless kids are in an environment of their peers where they are all being put through a standardized regimen, it is difficult to observe these issues. The comprehensive nature of sports enables the teacher to spot them and take corrective measures to improve upon them.

3. Mental-

Physical development results in expansion of mental capabilities. For instance, if you are right handed, writing with your left hand activates dormant parts of your brain. That is a simple case of a physical activity helping to develop the brain. Sports allows the kids to undertake methodical drills designed to stimulate their physical beings in order to better their mental self. Playing sports allows kids to improve upon their motor skills which helps make their brains more flexible.

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