Sports are great fun to participate in, and they’re great for your physical and mental health. Not only do you get exercise, but you get the opportunity to participate in a confidence building activity with friends that share your interests.
However, sports can also be very dangerous.
If you are looking to maintain an active, healthy lifestyle while avoiding serious injury, maybe you should be aware of the sports that have the highest risk of injury.
Here is a compilation of sports with the highest injury risks based on emergency room admissions across Australia and in the Latrobe Valley.
Australian football is the most common cause of sports-related injury in adults, accounting for more than 20% of all sports-related injuries. It is also a very common cause of injury in children, accounting for nearly 12% of all childhood sports injuries.
According to Dr. David Lee, a Sydney dentist, “The high rate of injuries in Australian football is partly due to the reluctance of players to use much in the way of safety equipment. Fortunately, the one piece of safety equipment they do use regularly is a mouthguard, so tooth injuries are reduced.”
However, other types of head injuries are common, accounting for about 20% of all injuries.
According to the smaller-scale study in Latrobe Valley, the injury rate for Australian Football may be about 37/1000 in a two-week period, though most injuries are inconsequential.