Ryan Held, an American freestyle swimmer, stands at 6 feet 1 inch (185.4 cm) tall and weighs 195 lbs (88.5 kg). Born on June 27, 1995, in Springfield, Illinois, Held particularly excels in sprint events. He began swimming at Christ the King Grade School and Sacred-Heart Griffin High School, where he earned the title of Illinois State Swimmer of the Year in 2014.
Held's college career at North Carolina State University, under coach Bobby Guntoro, further refined his talents. The 2016 Summer Olympics marked his international breakthrough, securing a gold medal in the 4×100 meter freestyle relay. Since then, Held has consistently performed at elite levels, setting notable records including the U.S. Open record in the long course 100-meter freestyle with a time of 47.39 seconds.
His achievements extend to World Championships in both long-course and short-course formats, where he has won multiple medals and set three world records in short-course relay events. He is sponsored by Arena.
Ryan Held's Height
Ryan Held is 6 feet 1 inch (185.4 cm) tall.
Ryan Held's Other Physical Attributes
| Attribute | Measurement |
| Weight | 195 lbs (88.5 kg) |
| Age | 29 (as of 2024) |
Ryan Held's Age
As of 2024, Ryan Held is 29 years old. He was born on June 27, 1995.
Ryan Held's Weight
Ryan Held weighs 195 lbs (88.5 kg).
Ryan Held's Achievements
Olympic Games
| Year | Event | Medal | Time |
| 2016 | 4×100 m freestyle relay | Gold | 3:09.92 |
World Championships (Long Course)
| Year | Event | Medal | Time |
| 2022 | 4×100 m freestyle | Gold | 3:09.34 |
| 2022 | 4×100 m medley | Silver | 3:27.79 |
| 2022 | 4×100 m mixed freestyle | Bronze | 3:21.09 |
World Championships (Short Course)
| Year | Event | Medal | Time | Note |
| 2021 | 4×200 m freestyle | Gold | 6:47.00 | American Record |
| 2021 | 4×50 m medley | Gold | 1:30.51 | Championships Record, Americas Record |
| 2021 | 50 m freestyle | Silver | 20.70 | Personal Best |
| 2021 | 100 m freestyle | Silver | 45.63 | Personal Best |
| 2021 | 4×100 m medley | Silver | 3:20.50 | |
| 2021 | 4×100 m freestyle | Bronze | 3:05.42 | |
| 2018 | 4×100 m freestyle | Gold | 3:03.03 | World Record |
| 2018 | 4×50 m mixed freestyle | Gold | 1:27.89 | World Record |
| 2018 | 4×50 m freestyle | Gold | 1:21.80 | World Record |
| 2018 | 4×100 m medley relay | Gold | 3:19.98 | Americas Record |
| 2018 | 4×50 m medley relay | Silver | 1:30.90 | American Record |
U.S. National Championships
| Year | Event | Achievement | Time | Note |
| 2019 | 100 m freestyle | Gold | 47.39 | U.S. Open record, Championships record |
| 2019 | 100 m butterfly | 5th | 52.15 | Personal Best |
| 2018 | 50 m backstroke | - | 24.59 | Personal Best (Preliminaries) |
NCAA Championships
| Year | Event | Achievement | Time | Note |
| 2018 | 50 y freestyle | - | 18.56 | Personal Best (Relay lead-off) |
| 2018 | 100 y freestyle | - | 41.05 | Personal Best (Relay lead-off) |
| 2017 | 200 y freestyle | - | 1:31.37 | Personal Best (Relay lead-off) |
ACC Championships
| Year | Event | Achievement | Time | Note |
| 2018 | 100 y butterfly | - | 44.79 | Personal Best |
International Swimming League
| Year | Event | Time | Note |
| 2021 | 50 m backstroke (SCM) | 23.17 | Personal Best |
| 2021 | 50 m butterfly (SCM) | 22.80 | Personal Best |
| 2021 | 100 m individual medley (SCM) | 53.36 | Personal Best |
Masters World Records
| Year | Event | Time | Age Group | Location |
| 2021 | 50 m freestyle (SCM) | 21.28 | 25-29 | Tempe, Arizona |
Awards and Honors
| Year | Award |
| 2021 | Swimming World Top 12 Masters Swimmers of the Year |
| 2021 | SwimSwam Top 100 (Men's) - Ranked 62nd |
| 2022 | SwimSwam Top 100 (Men's) - Ranked 90th |
| 2016 | Golden Goggle Award - Relay Performance of the Year (4×100 meter freestyle relay) |
FAQ's On Ryan Held Height
A. Ryan Held is from Springfield, Illinois. He attended Christ the King Grade School and Sacred Heart-Griffin High School in Springfield, graduating in 2014.
A. Herbie Behm is Ryan Held’s coach.
A. Ryan Held’s height is 1.85m
A. Ryan Held was born on 27 June 1995 and is 29 years of age.
A. Randy and Cheryl Held.
