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American track and field athlete Sha'Carri Richardson recently spent some time with fellow athlete Christian Coleman. Both athletes were also seen training together for the upcoming season during Christmas last year.
Coleman has been highly appreciative of Richardson in the past and also praised her performance after she won the 100m silver medal at the 2024 Paris Olympic Games. Richardson took to her Instagram handle to share a glimpse of their time on her story.
In her story, Coleman can be seen driving while Richardson posed for a selfie in a full-sleeve black t-shirt.
"Fresh week," she remarked further in her story.
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Both Christian Coleman and Sha'Carri Richardson were part of the US track and field side that competed at the 2024 Paris Olympics. While Richardson bagged a gold (4x100m relay) and silver (Women's 100m), Coleman failed to bag a medal at the event.
They last competed in the 100m event at the 2024 Diamond League finals in Brussels in September 2024. Coleman finished second in his race, while Richardson grabbed the eighth position in her event.
Sha'Carri Richardson opens up about the importance of emotions in her track career
Sha'Carri Richardson recently shared how her emotions help her perform better in her races.
In an interview, Richardson shared that emotions can have both a positive and a negative impact on her. Additionally, she also mentioned that she cannot compete without the emotions she derives from her training, friends, and family. She said (via Essence):
" I always wear my heart on my shoulders; I always walk with my heart. My heart is my brain. My emotions are my superpower, and at the same time, they’re my kryptonite. I cannot walk into a race without fully feeling the emotions from training, or the emotions from the motivation, or the inspiration I get from my fans, my family."
She further said:
"As soon as my foot, my spike, hits the track, my heart confirms that I am exactly where I’m supposed to be and who I am.”
During the interview, Sha'Carri Richardson also mentioned that she looks up to the spiritual side whenever things go wrong in her life. Additionally, she also shared about her Women's 4x100m relay race at the 2024 quadrennial games and termed winning the gold medal in the event as one of her greatest moments.
