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Health & Fitness Latest News

Exercise Bike Reviews: Top 10 bikes you can buy online

We look into the top 10 exercise bikes that you can buy online in India.

Pacquio's age gives trainer cause for concern

A diet guide for the already-initiated

If you're a professional athlete, get a professional diet expert. For everybody else, here are some tips for eating right.

Fitbit Activity Tracker: Where to buy it online in India?

We shed some light on Fitbit's range of activity trackers. Check out for best deals and offers.

10 ways to reduce weight naturally

Reducing weight has never been easy, but these 10 ways are surely easy to help you reduce weight naturally.

Nike Metcon 2 Review: Price, specifications and everything you need to know

Reviewing Nike's Metcon 2 that was released on January, 23 2015.

India’s First Dedicated Social Fitness App FITSO Has Raised Funding

They will be launching services at this weekend's Standard Chartered Mumbai Marathon on the 17th of January.

India’s first dedicated social fitness app FITSO has raised funding

A look at the social fitness app - FITSO.

Does your workout gear work for you? Choose the right fitness gear

Here's a short guide on how to choose the right fitness gear for you.

Asics GT-2000 4 review: Price, specifications and everything you need to know

Reviewing GT-2000 4 training shoe from Asics that was released in Q4 of 2015.

This is why your workout regime is not working

Analyzing the causes and factors why your workout regime might not be working as per your needs.

Wear the Adventure: Experience Sports in a New Way

Experience the sports in a new way with the all new Panasonic HX-A1 wearable sports camera.

Interview with Dr. Sanjiv Agarwal: "If we can tackle 5 major issues surrounding diabetes, we'll be winners"

Interview with Dr. Sanjiv Agarwal

Nike Zoom Speed Trainer 3 Review

Review of Nike's latest training shoe - Nike Zoom Speed Trainer 3.

Breaking down the diet that helped Novak Djokovic become an all-time great

A look at Novak Djokovic's gluten-free diet that helped him become a dominant tennis player.

Indian Sports & Fitness Carnival to conduct fitness workshop in Delhi

Indian Sports & Fitness Carnival (ISAFC) is an attempt to bring all the fitness freaks on one stage from across the globe to create awareness about the importance of a healthy and wealthy life.

How to Improve Your Serve

Professional tennis player and fitness guru Neha Uberoi advises you on how to work on your serve and game.

Do you want to win? Then get tough. Mentally Tough

Mental toughness is a necessity in competitive sports as competing against other athletes, or even against your personal best, can be a stressful process.

Don't forget to take your medicine: Medicine ball training!

A look at various exercises that could be done with the medicine ball.

The Ultimate strength training for runners

All you need to know about strength training for runners.
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