10 natural skin exfoliants you need to try

Natural Skin Exfoliants (Image via Shutterstock/Puhha)
Natural Skin Exfoliants (Image via Shutterstock/Puhha)

Natural skin exfoliants are a delightful choice for those seeking a gentler way to rejuvenate their skin. These products, adept at removing dead skin cells, enhance your skin's smoothness and radiance.

The variety of natural exfoliants includes ingredients like sugar, salt, coffee grounds, oatmeal, and the enzymes found in fruits such as papaya and pineapple.

Each of these brings a unique texture and enzymatic action that efficiently sheds dead skin cells, fosters cell renewal, and helps to keep pores clear. Unlike their chemical counterparts, natural exfoliants are generally less harsh, significantly minimizing the chance of skin irritation.

Nevertheless, it's crucial to select an exfoliant that aligns with your specific skin type. Using these natural exfoliants sparingly, ideally, 1-3 times per week, is recommended to sustain a healthy and glowing complexion without the risk of over-exfoliation.


Natural Skin Exfoliants you need to try

Here are 10 Natural Skin Exfoliants you need to try.

1. Sugar Scrub

Natural Skin Exfoliants (Image via Unsplash/X)
Natural Skin Exfoliants (Image via Unsplash/X)

Sugar, a superb natural exfoliant, works wonders in homemade scrubs. To create your own sugar scrub, blend granulated sugar with a nourishing oil like olive or coconut oil, forming a paste. This concoction should be applied in a gentle, circular motion on damp skin.

After a thorough massage, rinse it off to reveal smoother and more supple skin, highlighting sugar's effectiveness in sloughing off dead cells.


2. Salt Scrub

Natural Skin Exfoliants (Image via Praveen Kumar/Unsplash)
Natural Skin Exfoliants (Image via Praveen Kumar/Unsplash)

For a revitalizing salt scrub, choose between sea salt or Epsom salt. Mix your chosen salt with a carrier oil, such as almond oil, to create a base. If desired, incorporate essential oils for an added aromatic experience.

Apply this blend to wet skin, massaging it in to exfoliate and invigorate. Once applied, rinse off thoroughly, leaving your skin feeling refreshed and rejuvenated.


3. Coffee Grounds Scrub

Natural Skin Exfoliants (Image via Mathew/Unsplash)
Natural Skin Exfoliants (Image via Mathew/Unsplash)

Utilize used coffee grounds by mixing them with a small amount of yogurt to form a coffee scrub. This unique blend should be applied to the skin in circular motions. Allow it to sit for a few minutes before rinsing off.

The caffeine content in the coffee grounds is known to aid in reducing the appearance of cellulite, making this scrub both functional and enjoyable.


4. Oatmeal Scrub

Natural Skin Exfoliants (Image via Unsplash/Curology)
Natural Skin Exfoliants (Image via Unsplash/Curology)

To create an oatmeal scrub, start by grinding rolled oats into a fine powder. Combine this with honey and yogurt to create a soothing paste. Apply this gentle mixture to your face, rubbing in circular motions, then rinse off. Oatmeal's natural properties make it an excellent choice for sensitive or dry skin, offering a gentle yet effective exfoliation.


5. Baking Soda Scrub

Natural Skin Exfoliants (Image via Unsplash/Curology)
Natural Skin Exfoliants (Image via Unsplash/Curology)

A simple yet effective exfoliant can be made by mixing baking soda with water to form a paste. This should be applied to wet skin using a gentle scrubbing action and then thoroughly rinsed off. Baking soda is known for its ability to help remove dead skin cells and can be used on both the face and body for a deep cleanse.


6. Papaya Enzyme Mask

Natural Skin Exfoliants (Image via Unsplash/Claudio)
Natural Skin Exfoliants (Image via Unsplash/Claudio)

Harness the natural enzymes of ripe papaya by mashing it into a mask. Apply this to your face and let it sit for 10-15 minutes. Papaya's enzymes gently dissolve dead skin cells, leaving your skin feeling refreshed and glowing after rinsing off. This mask is a testament to the gentle yet effective nature of fruit-based skincare treatments.


7. Pineapple Enzyme Mask

Natural Skin Exfoliants (Image via Getty Images)
Natural Skin Exfoliants (Image via Getty Images)

Leverage the natural enzymes found in fresh pineapple, such as bromelain, by applying slices or mashed pineapple to your skin. Leave this tropical treatment on for 10-15 minutes before rinsing off. The enzymes in the pineapple work to smooth your skin, showcasing the power of natural ingredients in enhancing skin texture and radiance.


8. Lemon and Sugar Scrub

Natural Skin Exfoliants (Image via Shutterstock/Puhha)
Natural Skin Exfoliants (Image via Shutterstock/Puhha)

Create a brightening scrub by mixing lemon juice with sugar. This paste should be gently rubbed onto the skin and then rinsed off. The combination of lemon and sugar not only exfoliates but also helps to brighten the skin, offering a dual-action skincare solution.


9. Honey and Almond Scrub

Natural Skin Exfoliants (Image via Shutterstock)
Natural Skin Exfoliants (Image via Shutterstock)

Combine the moisturizing properties of honey with the exfoliating power of finely ground almonds to create a nourishing scrub. Apply this mixture to damp skin, gently scrub, and rinse off. This scrub not only effectively removes dead skin cells but also leaves the skin feeling soft and moisturized.


10. Yogurt and Turmeric Mask

Natural Skin Exfoliants (Image via Shutterstock)
Natural Skin Exfoliants (Image via Shutterstock)

For a skin-brightening effect, mix yogurt with a pinch of turmeric to form a mask. This should be applied to the face and left on for about 15 minutes before rinsing. The mask offers the dual benefits of exfoliation and brightening, while turmeric adds anti-inflammatory properties, making it a well-rounded skincare treatment.


Always perform a patch test before applying any new exfoliant to ensure your skin tolerates it well. After exfoliating, remember to moisturize and use sunscreen, as freshly exfoliated skin can be more sensitive to the sun. Adjust the frequency of exfoliation based on your skin type and needs, typically 1-3 times a week.

Edited by Ankush Das