6 Easy Morning Workouts You Must Do To Lose Weight And Stay Fit

Exercise #3

Mountain Climbers

Instructions:

Step 1: Get in the plank position with your palms and toes on the floor, your wrist under your shoulder and your body aligned in a straight line from your head to your heels.

Step 2: Bring your left knee towards your chest and keep your core engaged. Push it back and do the same with your right leg. This is 1 rep. Repeat and do fast motions.

Do this exercise for 1 minute.

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Also, read 8 Best Ab Exercises To Get Those Perfectly Sculpted Six Packs.

Next up: Inchworm Pushups