Perfect Leg Day Workout - 6 Powerful Leg Exercises To Build Strong Legs

Exercise #2

Sumo Squats

Instructions:

Step 1: Stand and keep your feet farther than hip-width. Keep your toes out pointing at about 45 degrees.

Step 2: Slowly bend your body by bending your knees and raise your hands such that they meet your chin. Go down until your thighs are almost parallel to the ground. Remember to keep your back straight and your abs contracted.

Step 3: Come back to the initial position and repeat.

Important tip: Do 2 sets of 10 reps each and add about 10 reps of regular squats at the end.

Next up: Curtsy Lunges

Also, read 5 Effective Squat Exercises That'll Shape Up Your Butt