6 Top Standing Ab Workouts To Lose Belly Fat & Build Your Abs

Exercise #4

Lunge Twists

Instructions:

Step 1: Stand and keep your legs about hip width apart. Your knees need to be slightly bent.

Step 2: Extend your arms in front and bring them to your shoulder level. They must be parallel to the floor.

Step 3: Now do a forward lunge by taking a step forward with your left leg, and sitting down such that your knees make a right angle with the ground. Your right leg must be placed at the back. Remember to keep your back straight.

Step 4: Now twist your abs over your front leg. Get back up and repeat.

Important Tip: Do the same exercise about 10-15 times for each leg. You can add weights to this exercise to add a level of difficulty.

Also, read 6 Productive Leg Exercises

Next up: Standing Side Crunches