7 Best Leg Workouts For Women at Home

#4 Skater Lunges

Instructions:

Step 1: Stand with your feet shoulder-width far. Keep your arms at your side and take a big step back with your right leg so as to cross it behind your left leg.

Step 2: Simultaneously, extend your left arm out and sway your right arm across your hips.

Step 3: Skip 1-2 feet to your right and come back to the initial position.

Repeat for the other side and do it for 2 minutes.

Also, read 6 Productive Leg Exercises - Leg Day Workout

Next up: Lateral Lunge Sidekick