Effective Home Remedies for Sunburn to Try

Home remedies for sunburn to try! (Image via Pexels/Olia Danilevich)
Home remedies for sunburn to try! (Image via Pexels/Olia Danilevich)

With all the time that you spend outdoors, there are several home remedies for sunburn that you can try. In this hot season, sunburn is often inevitable, which can be incredibly painful and can leave lasting damage to the body, even increasing the risk of skin cancer.

Fortunately, there are numerous home remedies for sunburn that you can do with household items, which will help in cooling down the peeling, itching, and burning damage caused because of the sun. In this article, we will provide you with the best home remedies for sunburn that will offer you instant relief.

Do not apply ice cubes (Image via Pexels/Pixabay)
Do not apply ice cubes (Image via Pexels/Pixabay)

Best Sunburn Treatment at Home

1. Aloe Vera

Aloe Vera is among the best home remedies for sunburn that also help in alleviating several other ailments. The gel present inside the aloe vera has been used to help with kidney infections and upset stomachs.

Several aloe vera gels are commonly available in supermarkets and can be effectively used for this purpose. Alternatively, you can also use all natural aloe vera by breaking down chunks of this plant. Take out the gel and apply it directly over the affected area, which will provide you with instant sunburn relief.


2. Chamomile Tea

Chamomile tea is also one of the dynamic home remedies for sunburn that will help in soothing your skin. To use chamomile tea for sunburn, simply brew it and then let it cool down. When the tea is cool, soak a cloth in the said tea before applying it to the affected areas. However, you should avoid using chamomile tea if you are allergic to pollen. This can cause an allergic reaction to your skin.

Aloe vera for sunburn (Image via Pexels/Cinitia Siqueria)
Aloe vera for sunburn (Image via Pexels/Cinitia Siqueria)

3. Cold Compresses

You can also use cold compresses which will provide you instant sunburn relief. You simply need to take a clean washcloth and soak it in cool water. Apply the wash cloth to the burned and affected areas for about five to ten minutes to cool your skin. Repeat this five to six times a day.


4. Baking Soda and Oatmeal

Baking soda and oatmeal are some of the most effective home remedies for sunburn that will help in soothing irritation as well as allowing your skin to retain moisture.

You can simply add a few tablespoons of baking soda to a cold water-filled bathtub. Soak your body for about fifteen to twenty minutes, which will help in minimizing sunburn. Similarly, add oatmeal to your bathtub. It is recommended not to scrub your skin after getting out or while in the water as it can worsen the burning and itchiness. Rather, pat and dab yourself dry with the towel.


5. Vinegar

Vinegar is among the dynamic home remedies for sunburn that will help in taking out the sting. However, it is recommended to try using vinegar in a smaller area with lighter sunburn rather than serious burns. Some people claim that vinegar can further worsen sunburn and skin inflammation.


What are Sunburn Remedies?

Sunburn remedies can be understood as inflammation in your skin, and one of the best methods to help with this condition is to cool down the affected areas. There are several over-the-counter medications as well as home remedies for sunburn that you can effectively use. These remedies will help in cooling down the affected areas as well as alleviating the pain and burning sensation on the skin.

Chamomile tea for sunburn (Image via Pexels/Mareefe)
Chamomile tea for sunburn (Image via Pexels/Mareefe)

This article discusses some of the most effective home remedies for sunburn which will give you instant relief.

It is recommended to avoid direct application of ice in the affected areas as it could do more damage than provide any relief. This is because sunburned skin is more sensitive, and ice can further increase the damage.

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