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Jennifer Aniston's skincare routine has been made popular over the years thanks to our favorite 90's TV show Friends and remains one of her most attractive features. What exactly is she using in her skin care regimen?
Here we take a look at some of the age-old skincare secrets that have helped Aniston maintain her youthful glow.
Jennifer Aniston's Skincare Routine For Healthy & Glowing Skin
Here are the tips:
1) Moisturizer and sunscreen are essential
Aniston says that she's all about Aveeno Protect+Hydrate Lotion Sunscreen Broad Spectrum SPF 50 and Aveeno Daily Moisturizing Sheer Hydration Lotion. She says they're always in her car, bag, pool, kitchen and bedroom.
She also keeps a hand lotion in the shower so that she can apply it right after turning off the taps. That way her skin gets extra hydration while it's still warm from the water.
2) At-home beauty gadgets
Jennifer Aniston told Shape magazine that she uses a vibrating skin-care tool after working out and before bed, which helps her sleep better. She also uses the Gold Sculpting Bar from Jillian Dempsey, who says that the 24-karat gold in the device helps with toning, lifting, and reviving complexion.
3) Mindful morning routine
Jennifer Aniston is a big fan of meditation. In fact, she starts her day with 10-20 minutes of meditation followed by breakfast and a workout.
Her go-to breakfast is a shake made with protein powder, bananas, blueberries, frozen cherries, and stevia. She also likes to have millet cereal with almond milk and bananas when it's cold outside.
4) Mixes up her exercise routine
Jennifer Aniston has a varied workout routine. She does spin-yoga with a trainer, strength training at the gym, and uses the treadmill, bike or elliptical machine to keep her body guessing.
Like most of us, Aniston admits that she has days when she doesn't feel like working out, but she just makes herself do it anyway.
"You just have to listen to your body," she says. "But sometimes, you just bite the bullet and go."
5) Self-care Sundays
Jennifer Aniston's skincare routine starts with a scrub and then she uses the Aveeno Positively Radiant Overnight Hydrating Facial Moisturizer.
She leaves it on overnight, and when she wakes up, she has a dewy, glowing skin. Before bedtime, Aniston likes to spend time with her loved ones and have a yummy meal.
Jennifer Aniston's skincare may be based on heavy trust in her dermatologist and her own regular routine, but she also knows that not everyone has access to the same resources she does. However, that doesn't mean you can't use what you do have and reap similar benefits.
