Rice Water: Amazing benefits of it for hair

Rice water has been used for centuries as a traditional remedy for beautiful, healthy hair in many Asian countries. The starchy water is left over after the rice is soaked or boiled.

It is said to be rich in vitamins, minerals, and amino acids that are essential for healthy hair growth. In recent times, rice bran water has gained popularity as a natural hair treatment worldwide.

In this article, we will explore the amazing benefits of rice water for hair.

Benefits of Rice water for hair

What are the benefits of rice water for hair? (Image source/ Nebraska Medicine)

1. Promotes hair growth

One of the most significant benefits of rice bran water for hair is its ability to promote hair growth. Rice contains inositol, a carbohydrate that can strengthen hair strands and help in the growth of new hair. Inositol is known to penetrate the hair shaft and repair damage from the inside out, resulting in healthy hair growth.

2. Improves hair strength

Rice is rich in amino acids, vitamins B and E, and minerals such as magnesium and selenium. These nutrients work together to improve hair strength and prevent breakage. Regular use of rice bran water can also make hair more elastic, which means it is less likely to break under stress.

3. Conditions hair

Rice bran water can be used as a natural hair conditioner as it has a soothing effect on the hair, making it easier to detangle and comb. It can also be used as a final rinse after shampooing and conditioning to add shine and softness to the hair.

4. Prevents dandruff

Dandruff is a common scalp condition that can be caused by a variety of factors, including dry skin and fungal infections. Rice contains antifungal properties that can help prevent the growth of dandruff-causing fungi. Regular use of rice bran water can also soothe an itchy scalp, reducing the risk of developing dandruff.

5. Protects hair from damage

Rice bran water can protect hair from damage caused by the environment and styling tools. The amino acids in rice water can penetrate the hair shaft and repair damage caused by exposure to UV radiation, pollution, and heat styling.

This can result in healthier, more resilient hair that is less prone to breakage and split ends.

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How to use rice water for hair?

How to Use rice bran water for Hair? (Image source/ Be Bodywise)

Now that we know the benefits of rice bran water for hair, let's look at how to use it. Here's a simple recipe to make rice water at home:

1. Rinse 1 cup of rice thoroughly to remove any dirt or impurities.
2. Soak the rice in 2 cups of water for 30 minutes.
3. Strain the rice bran water into a clean bowl.
4. You can use rice bran water as a hair rinse after shampooing and conditioning or as a leave-in conditioner.

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Rice water is an inexpensive and natural way to achieve healthy, beautiful hair. It can promote hair growth, improve hair strength, condition hair, prevent dandruff, and protect hair from damage.

So why not try incorporating rice bran water into your hair care routine today?With regular use, you'll soon notice the amazing benefits it has on your hair.