Everything You Need to Know About Intermittent Explosive Disorder

Intermittent explosive disorder (IED) is a behavioral disorder characterized by recurrent, impulsive, and aggressive outbursts that are disproportionate to the situation.

These outbursts can include verbal and physical aggression and can cause significant harm to oneself or others. IED is a relatively rare disorder, but it can have a significant impact on those who have it.

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Symptoms of Intermittent explosive disorder

The main symptoms of IED are recurrent, impulsive, and aggressive outbursts. These outbursts can include verbal aggression, such as yelling and insulting others, as well as physical aggression, such as hitting or throwing objects. These outbursts are typically disproportionate to the situation and may be triggered by minor frustrations or conflicts.

Apart from aggressive outbursts, individuals with intermittent explosive disorder may also experience a sense of tension or arousal before the outburst, and a sense of relief or satisfaction afterward. They may also experience feelings of guilt or remorse following the outburst.

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Causes of Intermittent explosive disorder

The exact cause of IED is not known. (Photo via Pexels/Dmitry Demidov)

The exact cause of IED is not known, but it's believed to be related to a combination of genetic, neurological, and environmental factors. Studies have shown that IED is more common in individuals who have a family history of the disorder, suggesting that there may be a genetic component.

Research has also suggested that individuals with IED may have abnormalities in the brain regions involved in impulse control and emotional regulation. There's also some evidence that IED may be associated with a history of traumatic experiences or abuse.

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Treatment for Intermittent explosive disorder

Treatment for IED typically involves a combination of medication and therapy.(Photo via Pexels/SHVETS production)

Treatment for IED typically involves a combination of medication and therapy. Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), can be effective in reducing aggressive outbursts and improving impulse control.

Cognitive-behavioral therapy (CBT) can also be helpful in treating IEDs. This type of therapy focuses on changing negative thought patterns and behaviors that contribute to aggressive outbursts. It also teaches individuals skills for managing anger and frustration, and improving communication and problem-solving skills.

Other forms of therapy, such as dialectical behavior therapy and behavior therapy, may also be helpful in treating IED. DBT is a form of therapy that combines CBT with mindfulness and other Eastern practices, while behavior therapy focuses on changing the behavior that leads to aggressive outbursts.

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Prognosis

With treatment, there can be fewer and less severe aggressive outbursts. (Photo via Pexels/Alex Green)

With the right treatment, many individuals with IED see reduced frequency and less severe aggressive outbursts. However, it's important to note that IED is a chronic disorder, so some people may continue to experience symptoms throughout their life.

It's important to seek help if you or someone you know is struggling with IED. It's a treatable disorder and many people with the condition have been able to significantly improve their quality of life with the help of medication and therapy.