“Was worried about things like buildings falling down” - Alex Bregman’s wife Reagan reveals experiencing “wild” anxiety issues after son Knox’s birth

Alex Bregman's wife, Reagan, balances her professional life as an entrepreneur and wellness influencer while also being a mother of two. She documents her challenges related to her motherhood and uses them to motivate and inspire her followers.

On Thursday, Regan posted an AMA (Ask Me Anything) on Instagram, asking fans to interact with her.

Reagan Bregman's Instagram story featuring her AMA (Source: @reaganelizabeth)

She invited questions related to her postpartum period, her entrepreneurship and her daily lifestyle. She was asked if she had undergone bouts of postpartum depression (PPD), a mood disorder that women go through after childbirth. In reply, Reagan revealed about facing anxiety. She wrote:

"I had pretty rough PPA (not really PPD) after Knox & I didn't realize it until my doctor told me of my 6 week check up. I was worried about things like buildings falling down, light fixtures falling off the ceiling, dying etc.

"It was kind of wild looking back. I have experienced it at all this time & am so so thankful. So if you went through it with your first, it can be different the second time around IP."

Reagan Bregman's Instagram story detailing her struggles with postpartum anxiety. (Source: reaganelizabeth)

Reagan and Bregman welcomed their second son, Matthew Bennett, in April. The couple's firstborn, Knox, was born in August 2022. After Bennett's birth, Reagan shared a post, documenting their time in the hospital.

"04.16.25 the kind of love that stops time. We love you so much Bennett," she wrote.

Reagan Bregman promotes her salsa brand 'Wild Sol' in latest story

Another question directed at Reagan was related to her salsa brand co-founded alongside Alex Bregman, named "Wild Sol." She gave a tip to a fan asking her about unexpected ways to add salsa to any meal.

"Mixing Wild Sol hot salsa with shredded chicken for a tostada or taco," she wrote.

Reagan Elizabeth's Instagram Story featuring Wild Sol (Source: Instagram @reaganelizabeth)

Reagan's brand has over 2,000 retailers all over the United States.

About the author

Nikhil Parshy is a baseball and ice hockey journalist at Sportskeeda, and after starting out as a cricket reporter, he has been an analyst with SK since November 2022. His interest in the sports were piqued a few years back after watching highlights on YouTube and he has followed the game ever since.

The Chicago Cubs breaking the 108-year curse in 2016 to lift the World Series remains Nikhil's favorite baseball moment. Two-way phenom Shohei Ohtani has been his favorite player ever since he started following the game, while the LA Dodgers are his favorite team.

As a writer, Nikhil maintains a strong attention to detail and rigorously cross-checks information. He seeks to strike a balance in his writing such that the regular reader gains an insight into player profiles, while also keeping in mind that the non-regular reader is not put off by jargon and shallow analysis.

Nikhil is an avid public speaker, and when not writing about baseball, he regularly participates in debates and quizzes.

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Edited by Krutik Jain