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Greens powders can be included in your diet if you're looking for a way to get all the health benefits of fruits and vegetables without eating them.
According to data from the Centers for Disease Control and Prevention (CDC), just 12% of the adults in the US consume the recommended amounts of vegetables and fruits. Many miss out on green superfoods and their amazing health benefits.
To fill this gap, several supplements are available that are made from green superfoods. In this article, we will list the best greens powder supplements that can provide all the essential vitamins, minerals, and antioxidants in a single scoop.
Best Greens Powder Supplements
We have shortlisted the best products available online considering the composition of ingredients, nutritional value, and reviews provided by customers. Here are the five best green powders to include in your diet:
1) Garden of Life Raw Organic Perfect Food Green Superfood Juiced Greens
This product is packed with raw organic greens, sprouts, and vegetable juices for energy.
It provides naturally occurring antioxidants, enzymes, amino acids, essential fatty acids, and other phytonutrients. This product also supports healthy digestion, detoxification, a healthy immune system, and improved metabolism.
It's sourced from Certified USDA Organic Plants grown without using any pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Garden of Life is one of the best greens powder supplements.
Price: $32.19
Learn about the six categories of nutrients and their functions.
2) Nested Naturals Super Greens
This product from Nested Naturals is non-GMO, vegan, and USDA-certified. It's a good source of Vitamin C and includes natural herbs that promote detoxification and immune function.
It also includes a blend of dairy-free probiotic cultures that can improve gut health and promote digestion. The ascorbic acid present in this greens powder can reduce oxidative stress caused by free radicals and help with chronic inflammation.
Other micronutrients play important roles in various metabolic processes in the body. Super Greens is another top greens powder supplements.
Price: $31.95
Check out this list of foods to maximize your vitamin C intake.
3) Skinny Greens - Green Juice Superfood Powder
The Skinny Greens powder has 34 essential superfoods, stress-relieving adaptogens, & pre and probiotics. This product provides various vitamins, minerals, and antioxidants.
Prebiotics promote the growth of beneficial bacteria in the gut, while added probiotics can promote digestion and prevent constipation. The minerals present in the product are important for metabolic and immune functions. Each jar contains 30 servings. Monthly subscriptions are also available at attractive discounts.
Price: $89.95
Check out this list of probiotic-rich superfoods to include in your diet.
4) Your Super - Organic Super Green
This natural superfood blend is made with six green and nutritious ingredients. No artificial sweeteners, thickeners, fillers, or gums are used while processing the product.
The production is done using a gentle drying method to preserve all the nutrients. It's a USDA-certified organic, vegan, gluten-free, and non-GMO product. This product has also been tested by third-party labs to ensure high-quality standards.
It can be added to smoothies, water, health drinks, breakfast recipes, snacks, salad dressings, and other dishes. It's one of the most versatile greens powder supplements.
Price: $ 28.88
Check out whether organic vitamins are better than synthetic vitamins.
5) Sprout Living: Epic Protein
This product contains plant-based protein sourced from pumpkin, cranberry, sunflower seeds, and peas, along with kale, oat grass, spinach, spirulina, chlorella, and green algae.
Seeds used in this product are among the fiber-rich foods. It's a USDA-certified organic, certified vegan, and is free of common allergens like soy, dairy, wheat, and nuts.
This multi-sourced protein has a higher biological value due to a mixed amino acid profile. It's one of the best greens powder supplements that provides both macro and micronutrients.
Price: $30
Check out this list of the best protein powders for women in 2022.
Bottom Line
Best greens powder supplements can provide essential vitamins, minerals, and antioxidants sourced from organic green superfoods and can be used to prepare smoothies or added to any dish.
These products can enhance the nutritive value of foods without the requirement of dietary supplements. However, it must be kept in mind that a balanced and healthy diet should include some portion of nutritious foods. Merely depending on greens powders might not be a wise thing to do.
