Top 10 Fittest F1 Drivers of all time, and their workout routine

Verstappen during cardio sessions Photo credit- wiki
Verstappen during cardio sessions Photo credit- wiki

#8 Max Verstappen

Max Verstappen is a Belgian-Dutch F1 driver who currently drives with the Red Bull Racing under the Dutch Flag. The youthful talent kicked off his F1 journey in the year 2014 with Scuderia Toro Rosso and has 4 Grand Prix wins in total. In fact, He is the youngest F1 driver and also the youngest Grand Prix winner in F1 history. He marked his last win at 2017 Mexican GP while his first was the 2016 Spani Grand Prix

Verstappen is a regular on Instagram, posts his workout videos and pictures. To keep himself strong and sturdy, he does variations of weight training with the barbell. His most intense fitness regime takes place before the season begins and during the season, he only maintains the form. He indulges in exercises such as squat and lunge patterns to work on his balance and control. Max also does high repetition core exercises strengthening his core and back.

Video: Max Verstappen Work Out

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