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Video: Jenson Button - Getting fit for an F1 race

News 31 Mar 2013, 12:02 IST

Formula 1 drivers are some of the most highly conditioned athletes on earth. In an average race, each driver will burn around 1,500kcal. That is equivalent to 3 hours of medium-high impact aerobic exercise. Jenson Button discusses how he approaches a race to stay on top of his game.

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