Try these effective ways to remove coffee stains on your teeth

Coffee stains (Image via Unsplash/Marek Studzinski)
Coffee stains (Image via Unsplash/Marek Studzinski)

Coffee stains embedded on your teeth can be rather embarrassing and unattractive. The dark pigments in the tannins stick to the porous enamel and form a yellow or brownish color. Your white teeth turn into something dull and give an unhealthy outlook, which means your smile would certainly not have the same feel again.

In addition, coffee stains might make your teeth rough, making your tongue have an unpleasant feeling as they slide over them. Regular intake of coffee with poor care of oral health can worsen the situation, and thus proper dental hygiene needs to be maintained to counterbalance the effect.


Let's remove coffee stains from your teeth efficiently

Coffee stains (Image via Unsplash/Elsa Olofsson)
Coffee stains (Image via Unsplash/Elsa Olofsson)

Regular Dental Hygiene: Regular brushing using the right amount of fluoride toothpaste and flossing each day helps ensure that the coffee stains don't pile up and get eliminated. The procedure itself ensures good oral health in general and is also very instrumental in keeping teeth clean. It prevents them from being messed up through discoloration that is a result of much consumption of coffee.

Whitening Toothpaste: Whitening toothpaste has mild abrasives engineered to assist in removing the surface coffee stains. When this toothpaste is used on a routine basis, you will gradually whiten your teeth with time and also protect your teeths from any staining effect that results from coffee.

Baking Soda: Sometimes, a paste of baking soda with water can be made to give a natural and non-abrasive solution for freeing yourself from coffee stains. This technique cuts down on discoloration without any harm to your enamel, leading to that brighter and white smile.

Stains (Image via Unsplash/Rafael)
Stains (Image via Unsplash/Rafael)

Activated Charcoal: Despite being a well-known stain remover, it would be best if applied sparingly because the safety and efficacity levels for activated charcoal might be erratic. If one desires to productively use this product on a daily basis, it would be best that one seeks recommendations from the dentist on how to safely incorporate activated charcoals within the daily oral schedule.

Hydrogen Peroxide: Coffee stains can be reduced by taking coffee using a hydrogen peroxide diluted solution or use of mouthwashes that are made up of hydrogen peroxide. When used, it should not be overdone to avoid possible irritations and harm to the oral soft tissues.

Minimally using these agents would help a lot in reducing the degree of staining while maintaining your general oral health.

Periodical Dental Cleanings: Professional dental cleaning through a dentist or dental hygienist at regular intervals can prove quite effective in the removal of stubborn coffee stains from your teeth. They use specialized tools and techniques to clean away deep discoloration, making your teeth look much cleaner and whiter.

Stains (Image via Unsplash/Enis) Stains (Image via Unsplash/Lesly Juarez)
Stains (Image via Unsplash/Enis) Stains (Image via Unsplash/Lesly Juarez)

Whitening Treatments: Users having stains that go deeper caused by coffee and similar causes would usually be offered either dental-office whitening options or take-home kits that are prepared by dental professionals.

They provide more dramatic results far superior to the ones obtained from using OTC products, making them look quite confident and attractive with their teeth.

Cut Down Coffee Intake: The best approach to help reduce the interaction between your coffee and teeth is by reducing the number of cups you take. Drinking through a straw becomes possible and will also reduce this interaction. This way, new staining is prevented as much as possible, ensuring you retain the happy bright smile you so love.

Rinse: Simple yet effective advice is that after taking coffee, rinse your mouth with water immediately. This has to be done in order to avoid the sticking of coffee stains to the surface of your teeth. The residues will be washed off by means of this rinsing, and hence visible staining gets a miss.


In conclusion, brown teeth due to coffee is one of the common aesthetic worries for people, but there are efficient ways to cope and even prevent it.