5 best running shoes for women in 2023

best running shoes for women in 2023
best running shoes for women in 2023 ( Image via Sportskeeda)

Most women love to spend pennies on a perfect running shoe. Before pounding into the sprinting regime, one must cop the essential accessories to support it for a long time, and a pair of running shoes is one of them. However, buying a perfect pair becomes a piece of cake if she knows where to focus.

There are several factors one must consider before purchasing the right pair. It begins with the understanding of flat feet, as the woman's body tends to overpronate during the running session.

Also, a woman's feet have different shapes as they form a triangular structure, which means broad feet and narrow heels. The aforementioned information also concludes that women's running shoes are different from men's shoes.

And most importantly, one must know her goals and pathways. Precisely speaking, if a woman is more inclined to get rid of her extra pound by jogging, her choice must be different from someone who is preparing for the marathon.

Now one might wonder how to gauge them together. Therefore, the Sportskeeda team discusses the five best running shoes for women.


From Adidas to Nike: The best 5 best running shoes for women in 2023

1) The lightweight running shoe: Hoka Clifton 9

If someone is looking for a lightweight running shoe, the Hoka Clifton 9 is the best fit. Featuring an engineered mesh upper, the sneaker has a flared heel that builds stability. The noteworthy part of the sneaker is its EVA foam-infused midsole, which brings the ultimate cushy feeling.

When it comes to design, the sneaker has a minimalistic touch on the upper, where the rubber outsole and cushioned midsole bring out the junky outlook. One can cop this chunky pair for $160 from the Hoka website.


2) The basic daily shoe: Lululemon Blissfeel 2 Women’s Running Shoe

As a sportswear staple, Lululemon keeps itself abundant with a new collection, and its Blissfeel 2 is the newborn baby on the shoe shelf.

This year, the brand launched the second iteration of the Blissfeel sneaker for women as a refined version. The shoe is the best fit for beginners or women who do not aim for long distances.

Also, wide-feet women must try this out because of its structure. However, this is a very basic running shoe with fewer shock absorption facilities. It does not revert the energy, so one might feel exhausted after covering a long distance.

As a lifestyle shoe, the Lululemon Blissfeel 2 can be a good option as it has stylistic features with soft pastel colors. A beginner or a daily gym goer can invest $128 in this shoe.


3) Sneakers for fashionistas: Adidas Ultraboost Shoes

Adidas's Ultra Boost running shoe is another revolutionary sneaker in the athlete world, and it has been serving feet for over a decade. To craft a perfect shoe for women's feet, the designer has infused pop-up colors with its cushioned outsole.

The midsole is infused with EVA foam for the utmost comfortable experience, and the integrated linear energy push system in the outsole brings stability.

However, its upper is knitted with parley ocean plastic, and Adidas's own Primeknit guards the shoe during high-intensity running sessions.

This lightweight sneaker can be purchased for $190 from Adidas stores, and its super durability and comfortable facilities are worth the price.


4) The durable running shoe: Nike Pegasus 40

When it comes to durable training shoes, nothing can beat the Nike Pegasus series, as it has been serving women's feet for more than four decades.

One of the best-selling training shoes, Nike Pegasus's 40th iteration can be a great choice for women who love to run mile after mile.

The single layer of mesh featured on the upper is clubbed on the double-air zoom unit-infused sole. The upper is designed to provide a smooth feeling on the feet when the Nike React technology protects the feet from shock.

Honing this shoe for $130 is not a bad deal either. This new rendition of the Pegasus series is available in 22 colors for both men's and women's feet on Nike.


5) Overpronation problem solver: Asics Kayano 28

The 5th recommendation from the list is the Asics Gel Kayano 28, which has better shock absorption facilities.

The sneaker has a flyte foam blast on the forefoot, which provides the most comfortable experience for the runner. Another notable attraction of the sneaker is Asics's Gel technology-infused midsole.

Also, one can easily slide in the sneaker as its fitting is great for women's feet. Also, the AHARPLUS-infused outsole elevates the quality of the shoe, and one can easily run on the trails for decades gliding this sneaker on. The shoe is the best deal for those who are looking for pocket-friendly sneakers, as it costs $90.


Before investing pennies in the best running shoes for women, one must understand their goals. The brands experiment with the shoes and add facilities based on one's goals and running terrain.

It is highly advised to analyze these factors before stumbling on the shoes. However, Sportskeeda has listed these five sneakers based on multiple preferences.

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