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The Super Sikh Run 2016 attempt to touch the core human values
The Super Sikh Run 2016 attempt to touch the core human values
Super Sikh Run is India's first Sikh-inspired run which hopes to spread the word of universal brotherhood.
Kenyan barber wins an IAAF Gold Label Road Race.. at 41!
Kenyan barber wins an IAAF Gold Label Road Race.. at 41!
Kenneth Mungara, who cuts hair in Limuru, near the Kenyan capital Nairobi, took up running seriously in his 30s after cutting the hair of famous runners.
Guide to a successful marathon recovery
Guide to a successful marathon recovery
Proper recovery from a marathon sets the foundation for the next upcoming races and varies from person to person but it averages to a week or two at the least. As important as it is to recover physically from it, the mental recovery is that important too.
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