#5 Upper Body Strength
Upper body strength is a huge advantage to any central defender, allowing him to physically out-muscle any competition on the ball. A centre back must stand his ground and ensure he does not get pushed around when there is a threat to the goal lurking nearby.
A centre back must not get bullied, and having a good build will ensure that that does not happen. Additionally, a good physique can intimidate the opposition player, as people like Pepe, Diego Godin, Nemanja Vidic and Vincent Kompany have shown over the years.
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